Coach Brad’s commitment to you:

• A safe and judgment free training environment.

• A clean and organized training space.

• Programming tailored to your goal(s).

• Updated, top of the line equipment.

For the remote member:

• Defined level of support. 

• Programming tailored to your goal(s).

• Programs loaded in appropriate platforms as defined.

Profile of a B-WELL|DAILY member:

• Practices a holistic healthy lifestyle.

• Has a focus on their nutrition, accepting nutrition is the foundation of life.

• Strives for consistency day to day.

• Sets and reevaluates goal(s).

• Shows up present and ready to work.

• Has intent with every workout.

• Counts repetitions, tracks loads lifted in a personal journal.

• The endurance focused member tracks and logs all workout data in Training Peaks.

• Is willing to break a sweat and not complain about it.

• Performs personal self care on their own.

• Understands the importance of sleep in achieving proper recovery.